| Water | 35.0g |
| Energy | 255.0kcal |
| Energy | 1067.0kJ |
| Protein | 9.9g |
| Total lipid (fat) | 1.9g |
| Ash | 2.7g |
| Carbohydrate, by difference | 50.3g |
| Fiber, total dietary | 3.0g |
| Sugars, total | 0.88g |
| Calcium, Ca | 213.0mg |
| Iron, Fe | 3.29mg |
| Magnesium, Mg | 48.0mg |
| Phosphorus, P | 162.0mg |
| Potassium, K | 169.0mg |
| Sodium, Na | 324.0mg |
| Zinc, Zn | 1.05mg |
| Copper, Cu | 0.254mg |
| Manganese, Mn | 0.823mg |
| Selenium, Se | 27.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.374mg |
| Riboflavin | 0.307mg |
| Niacin | 3.505mg |
| Pantothenic acid | 0.325mg |
| Vitamin B-6 | 0.103mg |
| Folate, total | 67.0??g |
| Folic acid | 40.0??g |
| Folate, food | 27.0??g |
| Folate, DFE | 95.0??g |
| Choline, total | 15.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1.0??g |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Fatty acids, total saturated | 0.25g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.006g |
| 16:0 | 0.187g |
| 18:0 | 0.052g |
| Fatty acids, total monounsaturated | 0.899g |
| 16:1 undifferentiated | 0.015g |
| 18:1 undifferentiated | 0.884g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.608g |
| 18:2 undifferentiated | 0.577g |
| 18:3 undifferentiated | 0.031g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.128g |
| Threonine | 0.303g |
| Isoleucine | 0.393g |
| Leucine | 0.706g |
| Lysine | 0.317g |
| Methionine | 0.171g |
| Cystine | 0.216g |
| Phenylalanine | 0.488g |
| Tyrosine | 0.305g |
| Valine | 0.458g |
| Arginine | 0.479g |
| Histidine | 0.22g |
| Alanine | 0.384g |
| Aspartic acid | 0.597g |
| Glutamic acid | 2.903g |
| Glycine | 0.4g |
| Proline | 0.924g |
| Serine | 0.472g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |